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07.28.24 Shame Workshop with Karen CL Anderson
07.28.24 Shame Workshop with Karen CL Anderson
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07.28.24 Shame Workshop with Karen CL Anderson

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Shame Workshop with Karen C.L. Anderson

Date: 07.28.24

Time: 10-3pm

LOCATION: Pelham Grayson Rose
300 Taugwonk Rd
Stonington, CT 06378


Join Karen C.L. Anderson for an empowering workshop on understanding and overcoming shame. This event will provide you with the tools to recognize and dismantle the shame that can impact your life. Through a compassionate and feminist approach, Karen will guide you in exploring the roots of shame and developing healthy boundaries. Learn practical strategies to release generational trauma and build self-compassion. This workshop is perfect for anyone seeking to transform their relationship with shame and embrace a more empowered and authentic self.

Don't miss this opportunity to work with Karen and begin your journey towards liberation and self-acceptance. Sign up today and take the first step in reclaiming your power and healing from shame.

Lunch will be provided. We will do our best to accommodate options for GF, DF and Vegan participants and suggest you bring a little something to be sure your needs are met. 

About Karen C.L. Anderson

Karen C.L. Anderson is a master-certified life coach and author specializing in shame, healthy boundaries, and difficult mother-daughter relationships. Using a feminist, trauma-conscious approach, she helps smart, creative women navigate and heal complex familial relationships.

Karen is the author of “You Are Not Your Mother: Releasing Generational Trauma & Shame” and “Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration.” She also hosts the "Dear Adult Daughter" podcast.