Chakra Clearing Yoga Nidra with Trish Reyburn, E-RYT 500
Join Trish Reyburn, E-RYT 500, for a rejuvenating and transformative Chakra Clearing Yoga Nidra event!
Learn more about what's in store for this class on our IG Live 8-min chat with Trish which we hosted for our last event, HERE!
Time: 3:30-5:30pm
Event Highlights:
- Deep Relaxation: Experience the profound relaxation of Yoga Nidra, a guided meditation that will lead you into a state of deep rest and rejuvenation.
- Chakra Balancing: Journey through the seven chakras, clearing and balancing each energy center. Trish will guide you through visualizations and affirmations to harmonize your body, mind, and spirit.
- Healing Energy: Tap into the healing power of your own energy system. Learn techniques to release blockages and restore the natural flow of energy throughout your body.
- Guided by Expertise: Benefit from Trish’s extensive experience and nurturing guidance. Her alignment-based approach and deep knowledge of energy work will support you in your practice.
This event is perfect for anyone looking to deepen their meditation practice, enhance their energetic awareness, and find a greater sense of balance and peace. Whether you’re new to Yoga Nidra or an experienced practitioner, Trish’s expert guidance will help you unlock the transformative potential of this powerful practice.
Sign up today and join Trish Reyburn for an evening of deep healing and inner harmony. Let go of stress and tension and leave feeling refreshed, balanced, and revitalized!
Please bring a yoga mat and a blanket!
Meet Trish Reyburn, E-RYT 500: Yoga Instructor and Healing Arts Practitioner
Trish Reyburn, E-RYT 500, has been a beacon of inspiration in the yoga community since she founded Blissworks Yoga & Healing Arts in 2004.
Trish’s journey into natural healing began as a personal quest. After facing the challenges of Rheumatoid Arthritis and Lupus, she discovered the transformative power of yoga in 1995. This new direction in her life led her to explore various yoga styles and teachers, ultimately finding her niche in an alignment-based practice. She earned her first yoga certification from the Kripalu Center for Yoga & Health in 2000 and became Anusara-Inspired in 2009.
Trish’s classes are a dynamic blend of challenging sequences and slow, contemplative movements. She believes yoga is an empowering practice that can guide anyone on their path to self-knowledge. For Trish, it’s not about mastering advanced poses but cultivating a positive attitude and embracing the journey, no matter where you are.
In addition to her yoga expertise, Trish is certified through the Lotus Palm School for Thai Yoga Therapy and is a Holy Fire II Karuna Reiki Master Teacher. She brings a wealth of knowledge and a nurturing spirit to all her teachings.
Trish resides in Waterford with her beloved partner, Charlie, and their lively cat, Coconut. Join Trish in her classes to embark on a transformative journey of self-discovery and healing!
Events are non-refundable.